Where Have I Been????

Seriously? Where have I been? I said when I started this blog I would be consistent with it and here it’s been 10 days since my last post. Ughhhhhh. And I don’t even have any awesome crossfit updates or pics. So this will be a post about where I have been and what I've eaten recently.

I visited the shore for Labor Day with my family.  

Me and Jackson on the way!

Going in I had all intentions of eating healthy. FAIL. Well partial fail. I ate well during the day then at nightfall, like the move twilight, all hell broke loose and if it was edible I ate it. 

Roasted veggies... healthy

Greek yogurt and nectarine.... healthy

1 egg, 1/4 piece toast.... not bad

What the HELL mom and dad! For breakfast? cupcakes!!!!

And it continues.... this was my SECOND plate of desserts

...and continues

So as I said, as the daylight hours whittled away so did my inhibition. Good thing it was so much fun though!!!

LOVE LOVE LOVE THE BEACH. My last hoorah there I'm sure. 

Future child crossfitter? maybe. Is it creepy I was taking pic of kids on the beach?

The beach trip ended and I did get back into a routine with better choices. Plain greek yogurt with agave syrup and berries is my new go to snack and I can't forget coffee (and YES that is an awesome coffee mug with a picture of me from my 1970's high school yearbook lololol).

This interesting concoction is my current fall obsession... Roasted acorn squash with ground chicken sausage and goat cheese. Weirdly amazing!

And an awesome and easy healthy alternative to microwave an oatmeal cookie from my favorite blogger Carrots and Cake. It may seem weird, but it was really good.  

On to crossfit.... I'm in a slump right now. Every time I go away my crossfit routine suffers. The last WOD I did was on Saturday =( which is 4 days ago!!!! Regardless the WOD I did was a repeat from March and I PR'ed by more than 3 minutes!!!! I went from 29 minutes and some seconds to 25 minutes and some seconds, WOOO HOOOO! PRs everywhere. Although it sucked horribly, burpees and me are like Edward and Jacob (so many twilight references today oh my goodness).

I won't go back to crossfit till tomorrow morning and then I'll just have to WOD it out like 5 days in a row and add a second session to one of those days I guess (that's how I'll make it to the Games right????).

Next post will be SOON I promise =)