ME!!!

I started this blog initially to keep track of this 3 week weight loss challenge with my friends and my crossfit  journey to the games (ha ha). it is also based on the quote "Don't be afraid to give up the good to go for the great" - John Rockefeller. My bestie and crossfit coach (Joe) told me that when i said i wanted to be the best at crossfit and make it to the games (about 2 months ago). now i like the idea of this blog to track all my healthy ventures FOREVER.


I only started crossfit 9 months ago, and love love love it so much. i have always worked out and tried to be healthy but it was always boring. crossfit challenges me so much and i am always seeing small and BIG improvements which keeps me so motivated. even when i HATE a workout, which is about once a week, or i am on the verge of crying during a workout, which also happens once a week, i am so happy and proud of myself for finishing and accomplishing something i though i couldn't do.

Alli, me and Elyse (lil sis)

But its summer, and i love  drinking and eating so somehow even with my intense crossfit workouts i gained the "freshman 15" at the age of 28. Look at all that wine!!!! SO my two besties (miss you kate) decided to join this 3 week challenge where we get a food plan from a fitness programmer and follow it strictly for three weeks. no clue what I'm in store for but that will follow in future posts, as will awesome updates on my crossfit wods =)